We’re finding solace in logging miles, but what does it mean for our health? By HEATHER MAYER IRVINE, APR 28, 2020 CHRIS HINKLE This is a rapidly developing situation. For the most up-to-date information, check in with your local health officials and use resources like the Centers for Disease Control and Prevention (CDC) and World Health […]
Amanda Capritto, April 18, 2020 There are perks to morning and nighttime exercise. The best time to workout depends largely on you. For many people, early morning or late evening is the only time of day to exercise. Which is best? Chris Tobin/Getty Images Finding time to exercise is really a challenge for many people.[…..]